Friday June 7, 2019


James

In Teams of 2 complete the following:
30-20-10 Reps
Thrusters #95/#65
Rope Climbs
Males: 6-5-4
Females: 5-4-3
REST 3:00 Minutes
30-20-10 Reps

Thrusters #95/#65
Rope Climbs
Males: 6-5-4
Females: 5-4-3
Post scores to comments 

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