Tuesday June 11, 2019

Meg

In Teams of 2, complete the following for time
3 Rounds of:
100ft Handstand Walk (together)
10 Squat Snatches #165/#115
REST 3:00 Minutes
3 Rounds of:
100ft Handstand Walk (together)
8 Squat Snatches #185/#125
Partition reps on the snatches as needed with your partner 
Post scores to comments

 

Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s