Thursday June 20, 2019

/ CrossFit Division


Bev

4 Rounds for time 
800m SkiERG
Rest 3:00 Minutes
800m Run
Rest 3:00 Minutes
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One thought on “Thursday June 20, 2019”

  1. That was a cardio blaster today. My goal was sub 45 minutes and I finished in 44:50 with running and ski-erg on all rounds.

    Reply

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