Making Other People Better
For Time:
1 Mile Run
Rest 3:00 Minutes
2KM SkiERG
Rest 3:00 Minutes
1 Mile Run
Post scores to comments
Box Brief:
Monday July 1, 2019- Canada Day- Box will be closed reflect the holiday
Making Other People Better
For Time:
1 Mile Run
Rest 3:00 Minutes
2KM SkiERG
Rest 3:00 Minutes
1 Mile Run
Post scores to comments
Box Brief:
Monday July 1, 2019- Canada Day- Box will be closed reflect the holiday
Some good Cardio- work this morning!
7:01
7:58
6:25