In Teams of 2, 5 Rounds for time:
200m Run (run together)
16 Burpee BGO
*Heavy Sandbag Cleans*
*Sandbag Cleans increase 5 reps, each round completed.
*Partition reps as needed with partner.
*One Athlete working at a time.
Post scores to comments.
Monday July 1, 2019- Canada Day- Box will be closed reflect the holiday