Tuesday July 2, 2019

Coach Cam or David Hasselhoff?? hummm!!!

2 Rounds of the following 
12-9-6 Reps
Sandbag Cleans #150/#100
Par. Handstand Pushups
Directly into..
30-24-20 Reps
Toes-Bar 
Pushups
Rest 10:00 Minutes between rounds
Post scores to comments 

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2 thoughts on “Tuesday July 2, 2019

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