Tuesday July 2, 2019 July 1, 2019 / Built By Division Coach Cam or David Hasselhoff?? hummm!!! 2 Rounds of the following 12-9-6 Reps Sandbag Cleans #150/#100 Par. Handstand Pushups Directly into.. 30-24-20 Reps Toes-Bar Pushups Rest 10:00 Minutes between rounds Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
35:21 Rx- Great training this morning!
Heavy/Odd objects can be very productive!
30:38 Rx (the version written in the gym)
Sandbags get tough!