Thursday July 11, 2019

July 10, 2019 / Built By Division

YES!!!!! Today is Bring a Friend Day, All classes will be free to try for new Athletes.

In Teams of 3- AMRAP 20:00 Minutes
12/9 Calorie Bike
9 Kettlebell Swings
6 Shuttle Runs
*Once one athlete clears the bike the next athlete can hop on*
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