Saturday July 13, 2019


Austin aka “Slooter”

In Teams of 2, AMRAP in 22:00 Minutes
Buy in: 60/40 Calorie Bike
-then-
5 Rounds of

4 Rope Climbs
8 Squat Clean and Jerks #165/#110
Partition reps as needed
*Remaining time- 100m- MAX Sled pushes, switching as needed with your partner.
Score is based on number of sled pushes performed
Post scores to comments 

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