Tuesday July 16, 2019

July 15, 2019 / CrossFit Division

Vuk

For Time:
40/30 Calorie SkiERG
75ft Handstand Walk
20 Ring Muscle ups
75ft Handstand Walk
Target Time 9:00 Minutes
Time Cap 13:00 Minutes
REST 5:00 Minutes
40/30 Calorie SkiERG
75ft Handstand Walk
20 Parallette Handstand Pushups
75ft Handstand Walk
Target Time 9:00 Minutes
Time Cap 13:00 Minutes
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One thought on “Tuesday July 16, 2019”

CrossFit Division

July 18, 2019 at 6:40 pm

Part 1. 8:07
Part 2. 7:29
Solid hustle gang! and for Slooter pushing in part 2!!!

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