Tuesday July 23, 2019


Thomas

3 Rounds for time of
30 GHD Situps
10 Sandbag Cleans #150/#100
Target Time 8:00 Minutes
Time Cap 11:00 Minutes
Post scores to comments 

Advertisements
Uncategorized

4 thoughts on “Tuesday July 23, 2019

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s