Alex
5 Back Squats- 85% of 1RM
50ft Handstand Walk
5 Back Squats- 85% of 1RM
50ft Handstand Walk
5 Back Squats- 85% of 1RM
50ft Handstand Walk
5 Back Squats- 85% of 1RM
50ft Handstand Walk
5 Back Squats- 85% of 1RM
50ft Handstand Walk
Post scores to comments
Got the opportunity to lift with Mike “The Athlete” Mckenzie! 6:00am- used #275 on the back squats for all 5 sets of 5 reps- HS Walks were fun, especially the last round…..! 🙂