Saturday July 27, 2019 July 26, 2019 / CrossFit Division Heba In groups of 2-3 Athletes, “Waterfall Style” 5 Rounds each of the following: 200m Run 20 Alternating DB Snatch 50lbs/35lbs 7 Bar Muscle ups/Jumping Bar Muscle ups/Burpee Pullups Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related