Tristian
2 Mile Run
Rest 5:00 Minutes
-then-
10 Sandbag Cleans #150/#100
100ft Handstand Walk
10 Sandbag Cleans #150/#100
Post scores to comments
Tristian
2 Mile Run
Rest 5:00 Minutes
-then-
10 Sandbag Cleans #150/#100
100ft Handstand Walk
10 Sandbag Cleans #150/#100
Post scores to comments
Part 1. 14:21
Part 2. 3:41
Part 1: 13:20
Part 2: 4:34
Total time with rest 22:54
Part 1: 14:30
Part 2: 3:02
But I’d be 8:00 with a 150 lb sandbag 🙂
Fun workout design, btw!