Wednesday July 31, 2019 July 30, 2019 / Built By Division Travis 3 Rounds for time 15 Deadlifts #225/#155 15 Strict Handstand Pushups REST 5:00 Minutes 3 Rounds for time 12 Deadlifts #275/#185 12 Strict Deficit Handstand Pushups (2In/1In) Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
Total time was 22 minutes something, and I was not Rx on anything (205 lbs on both)! Definitely a fun workout, good to work on getting stronger! Reply
Part 1. 4:38 Rx
Part 2. 6:59 Rx
Another fun WOD today. Almost caught McSlooty.
Part 1: 4:58 RX
Part 2: 6:26 RX
McSlooooooter! soo fast!
Total time was 22 minutes something, and I was not Rx on anything (205 lbs on both)! Definitely a fun workout, good to work on getting stronger!
SOLID work , Adam- everyday is progress!