Sandy
Squat Clean Ladder: Every 2:00 Minutes perform 1 Rep, adding 10lbs for the males and 5lbs for the females starting at:
Males #135
Females #95
Post loadings to comments
Sandy
Squat Clean Ladder: Every 2:00 Minutes perform 1 Rep, adding 10lbs for the males and 5lbs for the females starting at:
Males #135
Females #95
Post loadings to comments
Great lifting session with the Saturday morning crew!
Started at #135 and finished with #265