Saturday Aug 17, 2019


Matty

In Teams of 2, complete 6 full rounds of the following for time:
200m Run, together
15 Burpees over the bar
9 Clean and Jerks
Round 1. #135/#95
Round 2. #155/#105
Round 3. #185/#125
Round 4. #205/#135
Round 5. #225/#155
Round 6. #245#165
Partition reps as needed with you and your partner with the burpees and clean and jerks
Post scores/loadings to comments 

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