Rachael
In Teams of 2, Complete the following for time
3 Rounds of:
100ft Handstand Walking (together)
60/45 Calorie SkiERG
40 GHD Situps
20 Bar Muscle Ups
Partition reps as needed with your partner.
Post scores to comments
Rachael
In Teams of 2, Complete the following for time
3 Rounds of:
100ft Handstand Walking (together)
60/45 Calorie SkiERG
40 GHD Situps
20 Bar Muscle Ups
Partition reps as needed with your partner.
Post scores to comments
Will and I partnered up and finished this WOD in 24:49 rx- good communication between the both of us!