Thursday Aug 29, 2019 August 28, 2019 / Built By Division Jess For total distance SkiERG/Bike/Row 10:00 min max distance – rest 3 mins – 8:00 min max distance – Rest 2 mins – 6:00 min max distance – rest 1 min – 4:00 min max distance Post total distance to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
I did the following WOD instead – time was 31:45 Riley For time: Run 1.5 miles 150 burpees Run 1.5 miles Reply
16.2K-ish on the bike. As usual, a great 6am 🙂
I did the following WOD instead – time was 31:45
Riley
For time:
Run 1.5 miles
150 burpees
Run 1.5 miles