Friday Aug 30, 2019

/ Built By Division

Jason

3 Rounds
100 Double Unders
10 Double DB Snatch 50lbs/35lbs
Target Time: Sub 6:00 Minutes
Time Cap 9:00 Minutes
Rest 5:00 Minutes
3 Rounds
100 Double Unders
10 Double DB Snatch 50lbs/35lbs
Target Time: Sub 6:00 Minutes
Time Cap 9:00 Minutes

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One thought on “Friday Aug 30, 2019”

  1. Part 1: 6:04
    Part 2: 5:47

    Did this one from mine and kiana’s new apartment. Used 50 pound dumbbells for all sets. I wasn’t sure what the standard was for this so I snatched the dumbbells from the hang position. Fun one!

    Reply

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