Sunday Sept 1, 2019


Sharon and Christine

OPEN GYM 9:30am-11:30am

For Time

500m Row
21 Burpee Pull Up
500m Row
15 Burpee Pull Up
500m Row
9 Burpee Pull Up
Post scores to comments 

Box Brief: Monday Sept 2, 2019- Box will be closed to reflect the holiday

Advertisements
Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s