Two Thumbs up for Bring a Friend Day- All classes are free to try for new Athletes
In Teams of 2, Complete 5 Rounds for time of:
60/40 Calorie Bike
30 Overhead Squats #95/#65
Post scores to comments
Two Thumbs up for Bring a Friend Day- All classes are free to try for new Athletes
In Teams of 2, Complete 5 Rounds for time of:
60/40 Calorie Bike
30 Overhead Squats #95/#65
Post scores to comments
Fun WOD today. I partnered up with Jay and we did it Rx’d in 22:40