Tuesday Sept 24, 2019


Part 1. AMRAP in 14:00 Minutes
6-10 Strict Pullups
50ft Sandbag Carry #150/#100
15 Pushups
50ft Sandbag Carry #150/#100

Part 2. In Teams of 2, complete the following
400/320 Calorie SkiERG
*Switching every 30 seconds with you and your partner
Post scores to comments 


3 thoughts on “Tuesday Sept 24, 2019

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