Friday Sept 27, 2019 September 26, 2019 / Built By Division Cody Part 1. Every 2:00 Minutes for 16:00 Minutes (8 Rounds) 2 Hang Squat Snatch+2 Squat Snatch+2 Overhead Squats *You choose the loading* Part 2. Assault Bike 100/80 Calories for time Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
P1: Worked up to a very ugly #65 (Thanks Coach Cam!)
P2: 5:41
P1:155#
P2: 4:09
#CrushedDave!
AGGGH!!! 🙂
P1 #145
P2. 4:47
#GotCrushedByBoogie
#NeedMoreChoppedLeaf
Part 1 – worked up to 125lbs
Part 2 – Left me feeling completely useless – 5:13