Saturday Oct 5, 2019


Lori

In Teams of 2- AMRAP in 38:00 Minutes
10 Rope Climbs 
20 Burpee Box Jump Overs
8 Lengths of the gym- Sandbag Carry #150/#100
40/32 Calorie Bike 
*One Athlete working at a time
*Partition Reps/Calories as needed
Post scores to comments

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