Fist bumps and Fitness!
Part 1. For Time
75 Wallballs 20lbs/14lbs
50 Box Jump Overs
25 Squat Cleans #155/#105
Part 2. Deadlifts
Work up to a heavy set of 3 reps
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CrossFit Division 
P1. 10:50 (scaled weight to #14 wallballs/#105 squat cleans)
P2. #265
I did this at home. Not sure if there was a time cap or not but I did it Rx’d in 12:47
nicely done JP-! yea their was a time cap of 14:00 Minutes on this WOD- good work!
10:49 Rx-Solid little couplet! great work 0600 crew! Thanks Coach Cam for a really good warmup!
Wallballs at #16, squat cleans at #95
Finished at time cap. Great workout, hit a couple of my weaknesses
Fun wod 75 unbroken wall balls were necessary to start the week. 11:13 RX #almosthaddave
Did 9:50 rx loved the workout 🙂
My Man!!! solid work Mr Jammmmmmmes!
Always a mind game for me when there are large sets of wall balls my mission is to master them !
11:17 -14lb wall ball. Box jump overs and 105 power cleans not squat