Adam
2 Sets of: 10-8-6-4-2 Reps
DB Squat Snatch- HEAVY
50ft Handstand Walk after each set
REST 5:00 Minutes between sets
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CrossFit Division 
Great 6:30am session with coach Seth today.
Set 1. 8:37 (#45 DB)
Set 2. 9:35 (#45 DB)
Feeling good at HSW. Thank you CFD!
Solid WOD with DV coaching.
#40 DB, mixed up bear crawls and 20cal ski
Set 1. 10:30
Set 2. 11:50