Wednesday Nov 6, 2019


AMRAP in 12:00 Minutes
24 Wallballs 20lbs/14lbs
12 Kipping Pullups
*No Butterfly pullups*
Post scores to comments

Box Brief
Tomorrow, Thursday November 7, 2019- Community Workout- All Classes are free to try for new Athletes 


2 thoughts on “Wednesday Nov 6, 2019

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