Don’t forget to pack extra clothing…. just in case.
Which Season do you prefer?
In Teams of 2 complete the following for time:
60-40-20 Reps
Bench Press #155/#105
Power Cleans #155/#105
Post scores to comments
Don’t forget to pack extra clothing…. just in case.
Which Season do you prefer?
In Teams of 2 complete the following for time:
60-40-20 Reps
Bench Press #155/#105
Power Cleans #155/#105
Post scores to comments
Partnered with Siobhan at 5am (too early!!). RX – 21:35
A fun way to start the day 🙂
Partnered with Harrison at 7:30
BP #95
PC #115
14:12
Haven’t been able to jump into a 7:30 class in a long time!
Fun class thanks coach Sharon.
Partnered with Cody B
12:04Rx
Partnered up with Coach Cam for this push/pull combo at 0730. 12:01rx. Sets of 10 on the bench and quick singles for cleans until the end . Finished with sets of 5 touch and go on the round of 20 for cleans . Thanks Sharon