Sunday Nov 10, 2019

Tristan 

9:30am-11:30am OPEN GYM
11:45am- 12:45pm CrossFit Kids
12:45pm- 1:45pm CrossFit Teens

3 Rounds of:
30 Alt. DB Snatch (50/35)
30/22 Calorie Assault Bike
Post scores to comments 

 

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