Tuesday Nov 12, 2019

November 11, 2019 / Built By Division

James “JIMBO” Maxwell

Part 1. Every 2:00 Minutes for 10:00 Minutes- 10 Back Rack Lunge (Moderate Load)

Part 2. 6 Rounds for time
25/18 Calorie Bike
150 Ft Sandbag Carry #150/#100
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2 thoughts on “Tuesday Nov 12, 2019”

Christina W.

November 12, 2019 at 2:59 pm

Part #1. A great morning with Sandy, #35 for the first four sets, and #45 for the last set.
Part #2. 17:35, scaled to #80

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Travis Willard

November 12, 2019 at 7:33 pm

Part 1) #125. Really worked for those last two lunges 😀
Part 2) 22:25 – #125 sandbag for the first time.

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