Save the date gang, Saturday December 7, 2019 at CrossFit Rebuild Cambridge
Teams of 3 , “Waterfall Style “5 Rounds each of:
21/15 Calorie Bike
9 Burpee Box Get Overs
– Then –
3000m Row
Post scores to comments
Save the date gang, Saturday December 7, 2019 at CrossFit Rebuild Cambridge
Teams of 3 , “Waterfall Style “5 Rounds each of:
21/15 Calorie Bike
9 Burpee Box Get Overs
– Then –
3000m Row
Post scores to comments
Got the opportunity to have Jamar, Brad and Matt B as partners into todays WOD.
32:42 RX
Great Sweatfest Saturday WOD!!
Welcome Back JR!!!!!!!!!!!!!!!!!!!!!!!!
That was a sweaty one!
Did this one with Jeremy and we finished in 28:45 RX