Saturday Nov 23, 2019


Save the date gang, Saturday December 7, 2019 at CrossFit Rebuild Cambridge

Teams of 3 , “Waterfall Style “5 Rounds each of:
21/15 Calorie Bike
9 Burpee Box Get Overs 
– Then –
3000m Row
Post scores to comments 

Uncategorized

2 thoughts on “Saturday Nov 23, 2019

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s