Monday Dec 23, 2019


Pat

In Teams of 2 complete the following for time
2 Sets of: 40-30-20-10 Reps

Wallballs (any weight)
Pullups
Rest 3:00 Minutes between sets
Post scores to comments 

Box Brief: Holiday Hours
Tuesday Dec 24, 2019- OPEN GYM 5:30am-11:30am
Wednesday Dec 25, 2019- Christmas- Box Closed
Thursday Dec 26, 2019- Box Closed
Tuesday Dec 31, 2019- OPEN GYM 5:30am-11:30am
Wednesday Jan 1, 2020- New Years Day- Box Closed 

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One thought on “Monday Dec 23, 2019

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