Lisa
In teams of 2 complete the following for time
100/80 Calorie (any machine)
50 Toes-Bar, 30 Deadlifts #155/#105, 30 Squat Cleans #155/#105
50 Toes-Bar, 20 Deadlifts #185/#135, 20 Squat Cleans #155/#135
50 Toes-Bar, 10 Deadlifts#225/#155, 10 Squat Cleans #225/#155
100/80 Calorie (any machine)
Post scores to comments
Box Brief: Holiday Hours
Tuesday Dec 31, 2019- OPEN GYM 5:30am-11:30am
Wednesday Jan 1, 2020- New Years Day- Box Closed