DB’s or Barbells, which do you prefer?
OPEN GYM 9:30am-11:30am
Every Minute on the Minute for 20:00 Minutes perform the following:
200m/175m Row -or-200m/175m SkiERG -or-15/12 Cal. Assault Bike
Post scores to comments
DB’s or Barbells, which do you prefer?
OPEN GYM 9:30am-11:30am
Every Minute on the Minute for 20:00 Minutes perform the following:
200m/175m Row -or-200m/175m SkiERG -or-15/12 Cal. Assault Bike
Post scores to comments
