Jamar
For Time: In Teams of 2, complete the following:
2000m SkiERG
150 Bench Press #135/#95
*Every time you break/switch on the bench press, perform 2 rope climbs*
Post scores to comments
Jamar
For Time: In Teams of 2, complete the following:
2000m SkiERG
150 Bench Press #135/#95
*Every time you break/switch on the bench press, perform 2 rope climbs*
Post scores to comments
7:30 class did this as individuals with 1k row and 75 bench.
16:10 for #95. Scaled to 6x ring rows per set.
Good wod
And you did it with so much finesse and style
#europeanStyles!
Did 1000m/75 bench individually, 18:48 with ~10 rope climbs over the course of the wod.
Great WOD this morning Jess! Especially those bench presses!
Got the opportunity to have Boogie as my partner this morning for this little burner!!!!
21:16 Rx- Fun WOD- solid work 0630 crew!
Jamar’s fade is straight fire.
High and Tight!
😎👊🏾