Saturday Jan 11, 2020

DSC_0984
Natalie 

In Teams of 3, complete the following for time:
100 Deadlifts  135/95
80 Hang Power Cleans 135/95
60 Front Squats 135/95
40 Jerks 135/95
20 Thrusters 135/95
*Every minute on the minute, all three athletes perform 3 Burpees
Post scores to comments 

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3 thoughts on “Saturday Jan 11, 2020

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