Coach David Romero farewell workout
In a team of 3, take 30mins to back squat a total of 45,000/30,000 lbs. Perform 3 burpees together every time an athlete switches.
Teams are to use the same weight for all three athletes; adjust individual reps as necessary.
Post scores, well wishes to Comments
Great WOD “DAR” thank you and you will be missed! See you later!
27:10