Coach David Romero farewell workout
In a team of 3, take 30mins to back squat a total of 45,000/30,000 lbs. Perform 3 burpees together every time an athlete switches.
Teams are to use the same weight for all three athletes; adjust individual reps as necessary.
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One thought on “Saturday Jan 25, 2020”
Great WOD “DAR” thank you and you will be missed! See you later!