Monday Jan 27, 2020

DSC_2956John

For Time
20/15 Calorie Bike
27 Burpees
20/15 Calorie Bike
21 Burpees
20/15 Calorie Bike
15 Burpees
20/15 Calorie Bike
9 Burpees
20/15 Calorie Bike
Post scores to comments 

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5 thoughts on “Monday Jan 27, 2020

  1. Good WOD, working on speeding up my slow-as-hell burpees.

    ~16:32, can’t remember the exact seconds but it was in that ballpark

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