Sharon
Part 1. Strength: Spend 12:00 Minutes to build up to a Heavy 3 rep Snatch
Part 2 . Isabel: For Time: 30 Snatches #135/ #95
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Sharon
Part 1. Strength: Spend 12:00 Minutes to build up to a Heavy 3 rep Snatch
Part 2 . Isabel: For Time: 30 Snatches #135/ #95
Post scores to comments
Used #85 for Isabel, got it done in 3:45~ – will definitely up the weight a bit next time