Sandy
1 Round for time
150ft DB Front Rack Walking Lunge (75/50)
30 Sandbag Cleans #150/#100
150ft DB Front Rack Walking Lunge (75/50)
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Box Brief:
Tomorrow, Thursday Feb 6, 2020- Community Workout- All Classes are free to try
Got time capped in the 10 minutes at the last 50ft of lunges, so finished shortly after. Scaled to just body weight lunges and the #80 sandbag.
Good hustle this morning Christina!!!!!!- super challenging workout today!:)
“DNF” that workout HAAAARD today! 🙂 simple little workout as I put it “Low Skill, High Suffering”
10:50
60lbs DB
150lbs DBALL