Amanda
In Teams of 2, complete the following
2 Sets of:
2000m SkiERG/Row
100 Pushups
1000m SkiERG/Row
50 Bench Press #155/#105
-rest 2:30 between sets-
Post scores to comments
Amanda
In Teams of 2, complete the following
2 Sets of:
2000m SkiERG/Row
100 Pushups
1000m SkiERG/Row
50 Bench Press #155/#105
-rest 2:30 between sets-
Post scores to comments
DNF 😦 But still had fun with Burg & Meg. We finished the version for teams of 3 in 47:00.
I’m working at home so I did:
2 Sets of:
50 Calories Assault Bike
50 Pushups
800m Run
25 Bench Press #155
-rest 2:30 between sets-
Total time with rest 30:50