2 thoughts on “Friday Feb 7, 2020

  1. I’m working at home so I did:
    2 Sets of:
    50 Calories Assault Bike
    50 Pushups
    800m Run
    25 Bench Press #155
    -rest 2:30 between sets-

    Total time with rest 30:50

Leave a Reply to Christina W Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s