Sharon
In Teams of 3 complete the following for time:
200 Calorie Bike
150 Pullups
100 Burpee Box Jump Overs
Partition Calories/Reps as needed
One Athlete working at a time
Post scores to commets
Sharon
In Teams of 3 complete the following for time:
200 Calorie Bike
150 Pullups
100 Burpee Box Jump Overs
Partition Calories/Reps as needed
One Athlete working at a time
Post scores to commets
Fun one this morning with Elly and Meg! 29:40
Legit work Christina! great hustle guys.
Got the opportunity to have Mike and Will as teammates! 16:00-RX
Great 0630 training session and thanks for the great coaching ques on the Kipping Pullups, Coach Cam!
Teamed up with Travis and Harrison (Team Pinky Splints) 22:52
Some solid work on the handstands and tips on how to bail properly