Wednesday Feb 12, 2020


Part 1. Every 2:00 Minutes for 10:00 Minutes (5 Sets) perform 3 Squat Snatches or Squat Cleans, building in load every set if possible.

Part 2. For Time:

30 Squat Snatches #185/#125 
30 Squat Cleans #225/#155
Post loadings/scores to comments 


3 thoughts on “Wednesday Feb 12, 2020

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