Wednesday Feb 12, 2020

DSC_3486
Marsha

Part 1. Every 2:00 Minutes for 10:00 Minutes (5 Sets) perform 3 Squat Snatches or Squat Cleans, building in load every set if possible.

Part 2. For Time:

30 Squat Snatches #185/#125 
-or-
30 Squat Cleans #225/#155
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