Sunday Feb 16, 2020


OPEN GYM 9:30am-11:30am

 3 Sets: 12-9-6 Reps of:
Sandbag Clean 150lb/100lb
Bench Press 205lb/135lb
Rest 1:1 between sets
Post scores to comments 

Box Brief:

Tomorrow, Monday February 17, 2020- Gym will be closed to reflect the Family Day Holiday


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