Wednesday Feb 19, 2020

DSC_2755
Christina & Rebecca

Every 10:00 Minutes for 30:00 Minutes (3 sets) perform:
30/24 Calorie Row
30 Burpee over Parallettes
30 DB Thrusters (2x35lbs/2x20lbs)
Post scores per round to comments 

Uncategorized

13 thoughts on “Wednesday Feb 19, 2020

  1. This was one of those “looks ok on paper” wods. A good grind that definitely was not to be underestimated. Held 6ish mins per round, tried breaking it up in various ways. The last round was really just about getting it done without losing my soul. Thanks to Coach J and Lori for setting a pace for me to follow.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s