In Teams of 2 complete the following for time:
1 Mile Run (together)
100 Pullups
200 Pushups
300 Air Squats
1 Mile Run (together)
*40:00 Minute Time Cap
*Partition reps as needed with your partner
*One Athlete working at a time
Post scores to comments
Slight change of plans this morning during the 0930 class… everyone ended up doing solo instead of partner. 51:15 w/20lbs vest. Thanks guys for this morning.
Fun partner WOD this morning. Great work today Travis!!
#consistency
#hardworkpaysoff
#keepitup