OPEN GYM 9:30am-11:30am
“Elijah Marsh”
In memory of Elijah Marsh, passed away on February 19, 2015 in Toronto after walking out into the -20 degree weather.
Buy in: Row 2015m
-then-
3 Rounds of:
2 Bar Muscle ups
19 Double Unders
15 Deadlifts #315/#185
20 Burpee Box Jump Overs
19 Toes-Bar
Buy out: Row 416m
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