Thursday Feb 27, 2020

Mike

In Groups of 3-4, “Waterfall Styles” 6 Rounds each of the following
20 Calorie SkiERG
20 Calorie Bike
50 Double Unders
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3 thoughts on “Thursday Feb 27, 2020”

Just move today! 🙂 20:38

Great sail to get things moving this morning. The pace and standards were perfectly paired. 20:24 with single skips

Good one. Got the blood flowing pretty quick. 22:22 as Rx’d.

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Thursday Feb 27, 2020

3 thoughts on “Thursday Feb 27, 2020”

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3 thoughts on “Thursday Feb 27, 2020”

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