Mike
In Groups of 3-4, “Waterfall Styles” 6 Rounds each of the following
20 Calorie SkiERG
20 Calorie Bike
50 Double Unders
Post scores to comments
Mike
In Groups of 3-4, “Waterfall Styles” 6 Rounds each of the following
20 Calorie SkiERG
20 Calorie Bike
50 Double Unders
Post scores to comments
Just move today! 🙂 20:38
Great sail to get things moving this morning. The pace and standards were perfectly paired. 20:24 with single skips
Good one. Got the blood flowing pretty quick. 22:22 as Rx’d.